New, Online Chair Yoga Class!
Takes Place Each Friday at 12pm
Cynthia will be offering a gentle, chair yoga class weekly on Fridays at noon. We will spend 30-40 minutes practicing yogic breathing, stretching, and modified yoga poses, using chairs for balance and support. ALL abilities are welcome! No yoga or fitness experience necessary.
Led by Cynthia Menard
Please pre-register by emailing Cynthia at firstname.lastname@example.org.