Wednesdays ~ Yoga with Gail Cannon

Gail Cannon

Something for everyone—
a one-room, schoolhouse yoga class for all abilities!  

Kripalu is the yoga of compassion and awareness. Vinyasa brings a dynamic flowing aspect to yoga practice.  Class is all levels, postures can be adapted for beginners and challenges offered for more experienced practitioners.

Gail Cannon is a Kripalu-certified Yoga instructor with more than 33 years of yoga practice and 19 years of teaching experience. She studied with the late Sri K Pattabhi Jois, his grandson Sharath, and his son Manju Jois, as well as Tim Miller and Nancy Gilgoff for a deeper understanding of the healing aspects of yoga.  Previously, Gail was the owner of Acara Yoga in Southboro from 2005-2010. She became the Director/Owner of Earthsong Yoga in November 2011.

CLASS DATES:
Special, Introductory “Try-It” Class, Wednesday, September 19.

12-Week Session runs from September 26-December 19, 7:30-8:30pm
(No class November 21)

COST:
Special, Introductory “Try-it” Class, $7.50 (September 19 Only)

Sept. 26 through Dec. 19, 12-Week Session Drop-in Rates:
$15/session for non-UCMH members
$12/session for UCMH members

SAVE WITH PRE-PAY FULL 12-WEEK SESSION:
$144 non-UCMH members ($12/class), $120 UCMH members ($10/class)

 

LOCATION:
UCMH Parish Hall
80 Main Street
Downtown Hudson

 

This winter UCMH will add Wednesday night yoga classes for 8-12 year-olds. Please watch our website and Facebook page for details or call the church office to add your name to a list of interested participants.

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