Kids Yoga (Ages 8-12) with Certified Instructor, Bonnie Pierce
UCMH is pleased to offer Kids Yoga Classes with Bonnie Pierce, a certified Kidding Around Yoga (KAY) teacher. KAY is a style of yoga that introduces children to many traditional aspects of yoga including yoga poses, breathing techniques, guided relaxation, and mediation. KAY also realizes that kids are kids and want to have fun!
Children will explore yoga through fun and challenging yoga poses, games, partner activities, songs, mindfulness activities, and guided visualizations to the secret garden.
Bonnie Pierce is a registered yoga teacher RYT-200 with her 95-hour children’s yoga training certification. Bonnie teaches Gentle Yoga for adults, children’s yoga and family yoga. Yoga helped Bonnie through a tough time in her life and she enjoys sharing the benefits of yoga with others. She also likes to have fun and she is looking forward to kidding around and having fun in her Yoga classes for children here in Hudson.
The classes are held Tuesday afternoons from 4:30-5:30pm at UCMH.
Classes begin Tuesday, November 6 with a “Try-It Class” at a special rate of $5.
The full 6-week session is offered from November 13-December 18. Pre-registration is $60 for the full session ($10/class). Drop in rate is $15/class.
UCMH is conveniently located at 80 Main Street (Route 62) in the heart of downtown Hudson. UCMH welcomes everyone!